Ananda in The Himalyas
Rishikesh

21 treatment rooms with specialised areas for Ayurveda, Oriental and European systems of holistic health, a team of qualified nutritionists, Western & Ayurvedic physicians, spa therapists with knowledge of ancient Indian sciences and modern western treatments - all gently guide you towards a better lifestyle.

Ananda Spa also houses extensive recreational facilities as the outdoor lap pool; the 16-station life-cycle gymnasium; Squash court; 6 hole golf course; opportunities for outdoor adventure activities like rafting, trekking, wildlife safari and the art and culture programs, the spa rests on the multiple pillars of physical, mental and emotional well being.

At Ananda-In the Himalayas, the calming integration of lush greenery, fresh mountain air, Himalayan spring water, the luxurious therapy rooms overlooking the holy River Ganges and the mystifying Himalayas, provides the ideal environment for rejuvenation of the body, mind and soul.

Spa Treatment :

Discover optimum well being through a full menu of treatments at Ananda Spa. Experience a renewal of energies, as we guide you on how to maximize your spa experience. After a detailed consultation your personal guide will customize a program to help you achieve your health goals, manage stress, detoxify, cleanse, and lose weight as well as other personal goals.

Ayurveda :

Ananda - In the Himalayas is located in the region that gave birth to Ayurveda, a scientific process of identifying the imbalance in the main bio energies (3 Doshas, called Vata, Pitta and Kapha) of the body and correcting that to achieve health and harmony. For centuries most of the herbs used in Ayurvedic therapies have been sourced from the natural wealth of these forested foothills.

Yoga :

Ananda Yoga helps you to enhance physical, mental, emotional and spiritual well being using three branches of Yoga: Hatha, Kriya and Raja. Drawing from a wealth of spirituality and ancient healing arts, Yoga at Ananda, set at the source of these traditions- Ayurveda, Yoga, Meditation, is an experience that is highlighted by the environment – the Himalayan Sal Forest, overlooking the river Ganges and the holy town of Rishikesh.

Fitness :

Fitness plays an important role in the rejuvenation process and Ananda offers the guest a gamut of fitness activities to bring about a sense of enhanced well being.

Spa Cuisine :

Food is an integral part of rejuvenation and forms a quintessential element of Ananda philosophy. The spa's basic guiding principle says - A spa should not necessarily be looked at as a place to diet and lose weight but should instead be a 'Way of Life'.